LinkAge Network and Macmillan Cancer Support are working in partnership to support people aged 55+ living with and beyond cancer, to access a range of inspiring creative, social and physical activities.
Macmillan Prevention and Re-enablement Project
Get active, have fun, feel better
The Benefits
Evidence has shown that being active during or after treatment can improve your overall health and wellbeing by:
- Aiding recovery
- Reducing the risk of recurrence
- Reducing tiredness and fatigue
- Managing stress, anxiety, low mood and depression
- Improving bone and heart health
- Building muscle strength and maintaining a healthy weight
- Improving sleep and appetite
- Prevention or control of constipation
What do we offer?
Tailored information – you will receive a personal pack providing you with information and guidance to help you get moving after cancer.
Activity Taster Tokens – we have teamed up with activity providers across Bristol to offer you the opportunity to access up to 5 physical, creative and social activities for free, using our Taster Token scheme*.
Wellbeing Days – showcasing activities and services available across Bristol in a safe and supportive environment. Try something new, get support and make friends.
Exciting opportunities – whether it’s joining our Advisory Group to help steer our project, lending a hand at our Wellbeing events, or simply becoming more socially engaged through our free events, we’ve got you covered.
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Case study
Life after cancer: Grace’s story
“Exercise is the best medicine, and laughter, it’s good for you, it’s good for the heart.”
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Case study
Regaining confidence in the face of cancer: Selma’s story
“Acceptance is good. ‘I’ve put my old body outside, and want to move on into the new’. Activities, going out you know, I’ve got a positive attitude now, and looking forward to a bright future. I am doing all I can to be healthy. I am thankful for the help and support I received.”
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Case study
Walking for mental health: Maurice’s story
“I feel energised, and healthier generally speaking. Healthier than I’ve felt for many years before that. [Improving my mental health] was one of the things that made me think about signing up to the gym. I was aware that physical activity would be good for that.”
Macmillan News
2018 saw the delivery of three Macmillan Wellbeing days designed to support people aged 55+, who are living with and beyond cancer, to get …
Loneliness is something that is experienced year-round by older people. This year we want your help to make a difference to the lives of older people, by making a New Year’s resolution with a difference.
We would like to send a BIG THANK YOU to everyone who has been involved in the Macmillan Prevention and Re-enablement project throughout 2018! …
Project contacts
Sally Crocker
Project Manager
0117 353 3042
macmillansupport@linkagenetwork.org.uk