Yoga with a Chair

Hatha Yoga adapted for seated and optional standing options; gentle classes with options to challenge yourself too.
An experienced NHS occupational therapist and Hatha Yoga teacher will guide you through sequences of movement, breathwork and stretches designed to promote calm, reduce stress and improve strength and flexibility.

Location & times

  • 1st July, 2022
  • 09:00 - 10:00
  • Venue: Avonmouth Community Centre
  • 257 Avonmouth Road
    Bristol BS11 9EN
  • Avonmouth
  • 9.00
  • Additional cost information: £9 (£6 concession) or £30 (£20 concession) for 4 class credits to spend over 3 months
  • Contact: sarah.bradley@tranquilot.co.uk

Recurring dates

  • Recurring dates
  • Recurring information: weekly