Chair Yoga for All

Hatha Yoga using seated and standing poses to boost mood and improve strength and flexibility. A small, friendly class. Lots of options to offer more or less challenge depending on each individual.
Focus is on lowering stress.

https://www.tranquilot.co.uk/

Location & times

  • 4th July, 2022
  • 09:00 - 10:00
  • All day
  • Venue: Avonmouth Community Centre
  • 257 Avonmouth Rd
    Avonmouth
    Bristol BS11 9EN
  • Avonmouth
  • 9
  • Additional cost information: £6 concession, or 4 classes valid 3 months for £30 (£20 concession)
  • Contact: sarah.bradley@tranquilot.co.uk

Recurring dates

  • Recurring dates
  • Recurring information: weekly